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終於終於❤️
但太多衣服穿起來變63.2
TRX
1210、65
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62.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1210 kcal
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Fat: 79.69g | Prot: 54.82g | Carbs: 77.72g.
Lunch: 白精靈菇, 玄米油, 無骨牛小排, 四季豆, 清炒豆苗, 豆腐, 玉米筍, 甜椒. Dinner: Costco 凱撒雞肉沙拉. more...
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Losing 2.8 kg a Week
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hardwork666's Weight History
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