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欸？
這個月一個禮拜要1.25 加油
晚上10點吃了冰淇淋跟餅乾 吃完沒後悔 但驚驚
1345、156
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64 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1346 kcal
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Fat: 40.90g | Prot: 88.73g | Carbs: 163.77g.
Breakfast: 蘋果, 星巴克 (Starbucks) 綠色蔬菜綜合果汁, 7-11 熱美式(大). Lunch: 海帶（加醬油）, 豆干. Dinner: 卜蜂 義式香草雞胸肉, 7-11 和風醬, 7-11 一日野菜-凱薩沙拉. Snacks/Other: 全家 芒果三重奏麵包. more...
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Gaining 1.4 kg a Week
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hardwork666's Weight History
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