JaydeRaven's Journal, 20 Dec 19

Weigh In record (no journal entry) for 20 December 2019

79.1 kg Lost so far: 17.1 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2019:

400 kcal

Fat: 17.00g | Prot: 15.00g | Carbs: 46.00g. Breakfast: Burger King Cheeseburger. Snacks/Other: Combos Cheddar Cheese Pretzel. more...

2706 kcal

Exercise: Stretching (yoga) - 15 minutes, Weight Training (moderate) - 1 hour, Fitbit - 22 hours and 45 minutes. more...

Losing 7.0 kg a Week


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JaydeRaven's Weight History