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吃完喜酒 好像還可以
今天吃了coldstone 乾杯 啤酒
不知道明天慘不慘
石鍋拌飯太好吃不小心吃了2碗
完蛋了
1558、178
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64 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1558 kcal
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Fat: 55.99g | Prot: 73.98g | Carbs: 187.19g.
Breakfast: 桂格(Quaker) 經典大燕麥片, 無糖豆漿. Lunch: 烤肉串. Snacks/Other: 杜老爺 瑞士巧克力冰淇淋. more...
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Gaining 1.4 kg a Week
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hardwork666's Weight History
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