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1337、187
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64 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1337 kcal
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Fat: 29.06g | Prot: 79.92g | Carbs: 197.04g.
Breakfast: 可果美 野菜生活100%綜合蔬果汁-原味, 香蕉, 全家 中杯冰美式咖啡. Lunch: 全家 滷味燙, 豆干, 金針菇, 雞胗, 高麗菜, 炒豆芽. Dinner: 7-11 無糖高纖豆漿, 7-11 茶葉蛋. more...
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Losing 1.4 kg a Week
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hardwork666's Weight History
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