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64卡很久 因為最近都沒跑步
身體不會騙人的 加油
終於還是結束了 娃娃加油！
1013、39
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1013 kcal
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Fat: 34.93g | Prot: 123.70g | Carbs: 48.05g.
Breakfast: 星巴克 (Starbucks) 蔬果棒. Dinner: 雞胸肉. Snacks/Other: 統一 統一陽光無加糖高纖豆漿. more...
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Losing 1.4 kg a Week
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hardwork666's Weight History
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