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新馬辣
菜肉菜肉 節制點
1522、66
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62.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1522 kcal
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Fat: 106.41g | Prot: 69.78g | Carbs: 66.60g.
Lunch: 蝦仁, 杜老爺 雙倍巧克力甜筒, 全聯 牛五花火鍋肉片. more...
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Losing 1.4 kg a Week
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hardwork666's Weight History
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