胖了 嗚嗚嗚嗚
結果被解靜音了 好容易滿足喔
1026、92
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63.2 kg
Lost so far: 9.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1024 kcal
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Fat: 47.46g | Prot: 50.89g | Carbs: 99.24g.
Breakfast: 阿默蛋糕 日本經典乳酪蛋糕. Lunch: 西班牙海鮮飯, 蔬菜汁(不含番茄), 番茄蔬菜汁(低鹽). Dinner: 麥當勞 (McDonald's) 麥克雞塊(6塊). more...
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Gaining 2.8 kg a Week
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hardwork666's Weight History
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