Weigh In record (no journal entry) for 20 December 2019
|
63.5 kg
Lost so far: 0.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
1249 kcal
|
Fat: 40.69g | Prot: 76.14g | Carbs: 150.28g.
Breakfast: Kranvatten, Alpro Rismjölk, Kanel, Banan, Frysta Jordgubbar, Star Nutrition Whey-80, Nyttoteket Clean Collagen. Lunch: Chokladboll. Dinner: Wasa Surdegsknäcke, Kranvatten, Kronfågel Kycklingfilé, Peka Potatisgratäng, ICA Grillad Kyckling Pålägg, Bregott Bregott Ekologisk, Wasa Surdegsknäcke. Snacks/Other: Estrella Västkustchips. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annascorner's Weight History
|