Weigh In record (no journal entry) for 20 December 2019
|
101.2 kg
Lost so far: 20.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
595 kcal
|
Fat: 12.29g | Prot: 35.22g | Carbs: 86.90g.
Breakfast: White Bread, Tesco Medium Eggs, Tesco Skimmed Milk. Dinner: Weight Watchers Sweet & Sour Chicken. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pompeyheather's Weight History
|