Weigh In record (no journal entry) for 20 December 2019
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83.9 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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585 kcal
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Fat: 15.89g | Prot: 18.47g | Carbs: 93.93g.
Breakfast: Огурец (с Кожурой), Дольче Йогурт с Киви, Кукурузная Каша на Молоке. more...
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Gaining 3.3 kg a Week
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KaterishaSi's Weight History
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