Weigh In record (no journal entry) for 20 December 2019
|
68.2 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
171 kcal
|
Fat: 11.41g | Prot: 9.76g | Carbs: 7.44g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Café com Açúcar. more...
|
Losing 0.9 kg a Week
|
|
Luana QF's Weight History
|