Weigh In record (no journal entry) for 20 December 2019
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1717 kcal
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Fat: 39.15g | Prot: 141.94g | Carbs: 207.42g.
Breakfast: Sabori Chorizo de Pavo, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Alco Milanesa de Pollo Premium, Acelga, Great Value Mezcla California, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Dinner: Charras Tostadas de Maíz. Snacks/Other: Naranjas, Lala Leche 100 Reducida en Grasa, Plátano, Nestlé Cereal Fitness, Manzana, Hill Country Fare Fig Bars, Svetia Endulzante sin Calorías, Café, Lala Leche 100 Reducida en Grasa. more...
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steady weight
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Angel Hdz 16's Weight History
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