Weigh In record (no journal entry) for 20 December 2019
|
107.7 kg
Lost so far: 22.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
464 kcal
|
Fat: 22.90g | Prot: 24.30g | Carbs: 39.00g.
Lunch: Макдоналдс Куриные Наггетсы, Макдоналдс Капучино Гранд (0,4 L), Макдоналдс Яблочные Дольки. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вайт Паладин's Weight History
|