Weigh In record (no journal entry) for 20 December 2019
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48.3 kg
Lost so far: 5.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1547 kcal
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Fat: 47.15g | Prot: 45.49g | Carbs: 265.61g.
Breakfast: Ячневая Каша, Сырники Домашние, MacCoffee Кофе 3 в 1 Original. Lunch: Магнит Хурма, Магнит Хурма, Магнит Хурма, Елисей Пирог с Капустой и Яйцом. Dinner: Виктория Салат Медуза, Яйцо, Пирожок с Картошкой, MacCoffee Капучино Di Torino. more...
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Gaining 3.5 kg a Week
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