Weigh In record (no journal entry) for 20 December 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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2377 kcal
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Fat: 103.34g | Prot: 130.06g | Carbs: 240.04g.
Breakfast: Pan Dulce, Santa Clara Leche Entera, Queso de Cabra, Jitomate, Lechuga, Maille Dijonnaise, Aguacate, Bimbo Pan Vital Arandanos, Jamón de Pavo, Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Yoplait Yoghurt Griego sin Azúcar , Granola, Moras, Cerezas, Frambuesas, Higos, Fresas, Peras. Dinner: Jitomate, Liguria Queso Ricotta, Mermelada, Queso Feta, Higos, AdeS Leche de Soya, Cerezas, Queso Camembert, Lechuga, Aguacate, Queso de Cabra, Bimbo Pan Vital Arandanos, Salmón. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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