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Meta batida 👊
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65.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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393 kcal
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Fat: 23.74g | Prot: 33.70g | Carbs: 13.42g.
Breakfast: Sertanorte Requeijão do Norte, Morangos, Nestlé Iogurte Natural Integral (2 Ingredientes). Dinner: Charque, Santa Helena Amendoim Grelhaditos, Campo Belo Azeitonas Verdes. more...
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Losing 0.7 kg a Week
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Manu fisio's Weight History
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