Weigh In record (no journal entry) for 20 December 2019
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94.8 kg
Lost so far: 10.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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653 kcal
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Fat: 40.96g | Prot: 46.57g | Carbs: 24.99g.
Lunch: Thon à l'Huile (en Conserve), Tomates Cerises, Laitue, Oeuf Dur, Oeuf sur le Plat, Feuille de Brick, Beurre, Haricots Verts Cuits (à partir de Frais). more...
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Losing 0.8 kg a Week
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abiayadikrame's Weight History
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