Weigh In record (no journal entry) for 20 December 2019
|
60.6 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
1516 kcal
|
Fat: 72.29g | Prot: 55.59g | Carbs: 162.11g.
Breakfast: Guacamole, Chile Jalapeño, Aguascalientes Queso Fresco Ranchero, Tía Rosa Tortillas de Harina , Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Aladino Crema de Cacahuate, Bimbo Pan Blanco (27,8g). Lunch: Lindt Lindor, Bové Queso Oaxaca, Pimiento Rojo, McCormick Mayonesa (10g), Aceite de Oliva, Rib Eye, Great Value Mostaza Spicy Brown, McCormick Mostaza (5g), Bimbo Pan Blanco (27,8g). Snacks/Other: Las Sevillanas Glorias, Winis Caramelo Suave, Nature Valley Barra de Granola , Miguelito Miguelito Original, Zumo de Limón, Jícama. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|