Weigh In record (no journal entry) for 21 December 2019
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81 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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173 kcal
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Fat: 0.63g | Prot: 2.39g | Carbs: 44.45g.
Breakfast: Semangka. Lunch: Buah Pir, Semangka. more...
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Losing 2.6 kg a Week
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claudia fiktamara's Weight History
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