Weigh In record (no journal entry) for 21 December 2019
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58.2 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1448 kcal
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Fat: 75.83g | Prot: 36.55g | Carbs: 168.19g.
Breakfast: Rempeyek, Tahu Goreng, Nasi Pecel. Lunch: Durian, Pie Susu, Indomaret Kacang Bali, Tahu Goreng. more...
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Losing 0.1 kg a Week
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apriliyani_ar's Weight History
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