Weigh In record (no journal entry) for 21 December 2019
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63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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804 kcal
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Fat: 19.15g | Prot: 83.33g | Carbs: 77.59g.
Breakfast: Jagung Rebus. Lunch: Bawang Putih, Bimoli Minyak Goreng, Tomat Merah, Udang, Wortel Dimasak, Brokoli Dimasak (dari Segar). Dinner: Ikan Asin, Telur Rebus, Nasi Putih. Snacks/Other: Mangga. more...
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Losing 0.4 kg a Week
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V_89Yuna's Weight History
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