Weigh In record (no journal entry) for 21 December 2019
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57 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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549 kcal
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Fat: 17.13g | Prot: 28.58g | Carbs: 68.39g.
Breakfast: Richeese Fire Chicken, Richeese Ahh', Nasi Putih. more...
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Losing 0.1 kg a Week
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fitrigustiana's Weight History
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