Weigh In record (no journal entry) for 20 December 2019
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91.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1157 kcal
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Fat: 82.32g | Prot: 70.63g | Carbs: 36.83g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Кабачки Жареные. Dinner: Пекинская Капуста, Говядина Отварная, Оливковое Масло (Первого Отжима), Вареное Яйцо. Snacks/Other: Вода, Зеленый Чай. more...
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Losing 6.3 kg a Week
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evgesha$$$'s Weight History
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