Weigh In record (no journal entry) for 21 December 2019
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67.3 kg
Lost so far: 8.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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193 kcal
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Fat: 9.84g | Prot: 14.90g | Carbs: 10.34g.
Breakfast: Хлебокомбинат Волжский Хлеб Пеклеванный, Своя Рыбка Форель Слабосоленая Филе-Кусок , Яйцо Куриное, Летний День Молоко 3,2%, Кофе. more...
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Losing 2.8 kg a Week
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Кристинуля's Weight History
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