Weigh In record (no journal entry) for 21 December 2019
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 December 2019:
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349 kcal
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Fat: 25.94g | Prot: 17.79g | Carbs: 15.14g.
Breakfast: StarKist Foods Solid Light Tuna in Olive Oil, Whole Foods Market Stevia, Tomatoes, Cucumber (with Peel), Strawberries. Snacks/Other: Butter, Reddi-wip Extra Creamy Whipped Cream, Spectrum Chia Seeds. more...
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Gaining 0.5 kg a Week
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sallyreda's Weight History
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