Weigh In record (no journal entry) for 21 December 2019
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140 kg
Lost so far: 1 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1241 kcal
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Fat: 65.20g | Prot: 82.30g | Carbs: 78.29g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, Café, Hacendado Mermelada Fresa Light, Leche (Leche Entera), Pancakes avena y claras. Lunch: Lindt Bombón Lindor, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Tomates Cherry, Cebollas, Mercadona Lechuga Iceberg. more...
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Gaining 0.9 kg a Week
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mayiflowers's Weight History
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