Weigh In record (no journal entry) for 21 December 2019
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62.3 kg
Lost so far: 3.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1571 kcal
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Fat: 63.59g | Prot: 149.22g | Carbs: 93.11g.
Breakfast: Leco Leite Desnatado, Grãolev Pão de Forma com 7 Grãos e Chia Fit, Ovo. Lunch: Doce de Leite, Hellmann's Maionese, Vapza Grão de Bico, Maçã, Aipo, Ovo de Codorna, Peito de Frango, Go Fresh Molho Iogurte com Ervas. Dinner: Filé de Frango Grelhado, Batatas Fritas Caseiras, Queijo Parmesão (Ralado). Snacks/Other: Ovo, Scotti Biscoito de Arroz, Nutrata Whey Grego Bar Sabor Brigadeiro. more...
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Losing 2.1 kg a Week
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isabelaeccard's Weight History
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