Weigh In record (no journal entry) for 21 December 2019
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61.1 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1485 kcal
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Fat: 64.49g | Prot: 79.10g | Carbs: 144.68g.
Breakfast: Plátano, Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Bimbo Pan Blanco (27,8g), Kirkland Signature Crema de Almendras. Lunch: Cheesecake, Baguette, Costillas de Cerdo, HEB Carne Al Pastor, Tortilla, Caldo de Costilla, Philadelphia Queso Tipo Americano Reducido en Grasa, Peñaranda Lomo Ahumado, McCormick Mostaza (5g), McCormick Mayonesa (10g), Bimbo Pan Blanco (27,8g). Snacks/Other: Caramelo Masticable, Kirkland Signature Nueces Surtidas, Ricolino Paleta Payaso. more...
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Gaining 3.5 kg a Week
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Taniatorres's Weight History
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