Weigh In record (no journal entry) for 22 December 2019
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54.2 kg
Lost so far: 20.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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583 kcal
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Fat: 18.23g | Prot: 14.59g | Carbs: 98.75g.
Lunch: Nasi Putih, Bimoli Minyak Goreng, Royco Royco Ayam, Bubuk Cabai, Bawang Merah, Telur, Kubis. Snacks/Other: Salak, Yakult Yakult. more...
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Losing 2.0 kg a Week
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dianadiana99998's Weight History
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