Weigh In record (no journal entry) for 05 March 2013
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118.4 kg
Lost so far: 1.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 104.29g | Prot: 87.15g | Carbs: 373.06g.
Breakfast: Yogur Soja Chocolate, Café Espresso. Lunch: Migas de Pastor, Café Espresso, Fresas, Lentejas a la Jardinera. Dinner: Natillas con Galleta, Yogur Soja Vainilla, Pan Tostado Integral, Patatas Fritas, San Jacobo. Snacks/Other: Galletas Rellenas, Café Espresso, Café Espresso. more...
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3456 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Superpedro@77's Weight History
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