Weigh In record (no journal entry) for 22 December 2019
|
53.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
926 kcal
|
Fat: 41.82g | Prot: 17.46g | Carbs: 125.31g.
Breakfast: Сыр Гауда, Коркунов Конфета, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Яблоко, Яшкино Вафли Глазированные с Орешками. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alchnost.anna's Weight History
|