Weigh In record (no journal entry) for 22 December 2019
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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2020 kcal
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Fat: 35.62g | Prot: 195.03g | Carbs: 202.48g.
Breakfast: Selex Fagioli Rossi Cotti a Vapore, Pollo Italiano Petto di Pollo. Lunch: Auchan Olio Extravergine di Oliva , Fage Total 0%, Pollo Italiano Petto di Pollo, Grandi Riso Riso Basmati, Cirio Legumi E Cereali (5 Cereali) . Dinner: Auchan Olio Extravergine di Oliva , Grandi Riso Riso Basmati, Carrefour Filetti di Merluzzo Atlantico. Snacks/Other: Le Naturelle Albume Uovo, Esselunga Uova. more...
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steady weight
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Vincenzo6794's Weight History
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