|
睡衣57.6忘了著裝量
哇哇哇❤️
1325、88
|
57.8 kg
Lost so far: 15.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
1324 kcal
|
Fat: 66.89g | Prot: 85.40g | Carbs: 91.99g.
Breakfast: 安佳 起司片 (21克), 煎雞蛋, 炸薯餅（冷凍）, 7-11 中杯冰美式. Dinner: 番茄醬, 醬油（低鈉）, 荷包蛋, 牛排. Snacks/Other: 全家 檸檬冬瓜茶. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hardwork666's Weight History
|