加油
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54.6 kg
Lost so far: 3.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1351 kcal
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Fat: 76.18g | Prot: 104.99g | Carbs: 64.32g.
Breakfast: 全家 日式茶碗蒸, 光泉 無糖豆漿, 全家 溏心蛋洋芋沙拉. Lunch: 雞胸肉, 鮮饗家 鱸魚菲力, 水煮蛋, 酪梨, 醋油醬, 沙拉, 光泉 英倫紅茶. Dinner: 烤豬肉, 水蓮, 豬大腸, 雞腿, 沙拉. more...
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Losing 0.7 kg a Week
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oliveolive0627's Weight History
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