Weigh In record (no journal entry) for 23 December 2019
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67.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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318 kcal
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Fat: 5.75g | Prot: 10.60g | Carbs: 54.10g.
Breakfast: Regal Marie, Kakao dan Campuran Gula (dengan Susu Rendah Lemak). more...
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Losing 0.5 kg a Week
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yuliyana.ela's Weight History
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