Weigh In record (no journal entry) for 23 December 2019
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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741 kcal
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Fat: 26.04g | Prot: 25.43g | Carbs: 101.74g.
Breakfast: Ketoprak, Salak, Energen Energen Kacang Hijau. more...
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Losing 0.2 kg a Week
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dewiftrnna's Weight History
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