Weigh In record (no journal entry) for 23 December 2019
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84.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1664 kcal
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Fat: 69.75g | Prot: 45.31g | Carbs: 208.77g.
Breakfast: ПП Шаурма. Lunch: Свинина Тушеная, Рис Вареный, Куриный Суп, Бабаевский Шоколадный Батончик с Помадно-Сливочной Начинкой, Nestle Кит Кат (46г). Snacks/Other: Макси Песочное Кольцо. more...
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Gaining 3.5 kg a Week
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irina977144's Weight History
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