Weigh In record (no journal entry) for 23 December 2019
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1219 kcal
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Fat: 16.11g | Prot: 129.82g | Carbs: 141.60g.
Breakfast: Myprotein Impact Whey Protein, Mulino Bianco Fette Biscottate, Fage Yogurt Greco Total 0%. Lunch: Zucchine, Petto di Pollo, Carne, Riso. Dinner: Pangasio. Snacks/Other: Banana, Pere. more...
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Losing 2.0 kg a Week
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letizia919's Weight History
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