Weigh In record (no journal entry) for 23 December 2019
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1153 kcal
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Fat: 34.98g | Prot: 142.48g | Carbs: 61.21g.
Lunch: Milbona Yaourt Pâtissier, Danone Yaourt Nature, Saumon Cuit au Four ou Grillé, Steak Haché 5%. Dinner: Carpaccio, Milbona Yaourt Pâtissier, Fleury Michon Surimi, Carrefour Crevettes Grises de la Mer du Nord. more...
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Losing 0.7 kg a Week
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iseut29a's Weight History
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