Weigh In record (no journal entry) for 23 December 2019
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69.6 kg
Lost so far: 6.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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797 kcal
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Fat: 20.26g | Prot: 25.91g | Carbs: 141.23g.
Breakfast: Яичный Белок, Банан, Яичный Желток, Мандарин. Lunch: Апельсин. Dinner: Мандарин, Банан. more...
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Losing 0.4 kg a Week
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Liza ana's Weight History
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