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hmmmm
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67 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1835 kcal
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Fat: 82.54g | Prot: 57.39g | Carbs: 218.06g.
Lunch: Sambal Goreng, Udang Goreng, Ikan Bandeng Goreng, Nasi Putih, Telur Rebus. Dinner: Bakwan, Pecel, Kecambah, Nasi Uduk. Snacks/Other: Es Teh, Sempol, Roma Sari Gandum Sandwich, Pop Ice Pop Ice. more...
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steady weight
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farianov's Weight History
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