Weigh In record (no journal entry) for 23 December 2019
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76.9 kg
Lost so far: 15.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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648 kcal
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Fat: 21.91g | Prot: 23.30g | Carbs: 89.07g.
Breakfast: Pepaya. Lunch: Pentol. Dinner: Telur Rebus, Bihun (Dimasak), Pepaya. more...
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Losing 2.8 kg a Week
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elysabeth23's Weight History
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