Weigh In record (no journal entry) for 05 September 2010
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109.5 kg
Lost so far: 15.2 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2010:
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642 kcal
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Fat: 8.39g | Prot: 25.29g | Carbs: 118.95g.
Breakfast: Bananas, muffins. Lunch: lean cuisine roast turkey breast. more...
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Gaining 1.6 kg a Week
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