Weigh In record (no journal entry) for 23 December 2019
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61.3 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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541 kcal
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Fat: 17.66g | Prot: 22.68g | Carbs: 75.63g.
Breakfast: Jumex Néctar de Naranja, Chile Jalapeño, Aguascalientes Queso Fresco Ranchero, Tortillas de Maíz, Plátano Maduro, Nescafé Clásico, Bimbo Pan Blanco (27,8g), Lala 100 Proteína Reducida en Grasa, Kirkland Signature Crema de Almendras. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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