Weigh In record (no journal entry) for 23 December 2019
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1394 kcal
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Fat: 61.91g | Prot: 82.56g | Carbs: 132.66g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Kale, Danone Yoghurt Natural sin Azúcar, Apio, Guayaba, Plátano, Aceite Vegetal, Huevo, Café, Granvita Avena. Lunch: Tortillas de Maíz, Aceite Vegetal, Salsa Roja, Verdurs Mixtas (Maíz, Habas, Guisantes, Alberajas, Zanahorias) (sin Sal Añadida, Enlatadas), Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Betty Crocker Betún de Vainilla. Snacks/Other: Mantequilla de Maní, Bimbo Pan Tostado Integral. more...
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Gaining 1.2 kg a Week
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lidiagrl59's Weight History
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