Weigh In record (no journal entry) for 23 December 2019
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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963 kcal
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Fat: 33.76g | Prot: 34.72g | Carbs: 139.85g.
Breakfast: Mandarine. Lunch: Banane, Pomme, Carrefour Kids Compote Pomme en Gourde. Dinner: Picard Gratin de Choux-Fleurs, Litchi, Fromage, Pâtes (Cuites). Snacks/Other: Mentos Chewing Gum Pure Fresh. more...
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Losing 2.5 kg a Week
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Clembnnl's Weight History
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