Weigh In record (no journal entry) for 23 December 2019
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74 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1472 kcal
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Fat: 55.12g | Prot: 47.45g | Carbs: 204.99g.
Breakfast: Конфета, Бисквит, Кофе, Хлеб, Солянка Сборная Мясная. Lunch: АТБ Міні З Куркою Та Грибами, Ананас, Конфета, Словяночка Ряженка 4%. Dinner: Ананас, Хлебец, Борщ Украинский. Snacks/Other: Банан. more...
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2100 kcal
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Exercise:
Cross Training - 5 minutes, Hiking - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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Яблуновська Катерина's Weight History
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