Weigh In record (no journal entry) for 06 March 2013
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82.4 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 34.26g | Prot: 39.33g | Carbs: 107.80g.
Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: Pasta with Meat Sauce. Snacks/Other: Naked Juice power machine, cheese. more...
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Losing 2.5 kg a Week
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