Weigh In record (no journal entry) for 24 December 2019
|
71.5 kg
Lost so far: 2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2019:
|
220 kcal
|
Fat: 6.61g | Prot: 11.96g | Carbs: 29.60g.
Breakfast: Приготовленный Зеленый Горошек, Приготовленный Яичный Белок, Геркулес Овсяная Каша на Молоке. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludmila1247's Weight History
|